1、中国营养学会2021 年 1 月中国居民膳食指南科学研究报告28.435.036.136.412.713.112.912.958.951.951.050.70%10%20%30%40%50%60%70%80%90%100%1992?2002?2012?2015?18.627.529.733.211.311.311.211.570.161.259.155.30%20%40%60%80%100%1992?2002?2012?2015?34.258.978.689.785.011.127.529.623.724.37.316.023.724.323.4020406080100120140160198
2、2?1992?2002?2012?2015?g?100110120130140150160170180678910 11 12 13 14 15 16 17?cm?1982?1992?2002?2012?2017?1001101201301401501601706 7 8 9 1011121314151617?cm?1982?1992?2002?2012?2017?1001101201301401501601701806 7 8 9 10 11 12 13 14 15 16 17?cm?1982?1992?2002?2012?2017?1001101201301401501601706 7 8
3、 9 10 11 12 13 14 15 16 17?cm?1982?1992?2002?2012?2017?0102030405019851990199520002005201020152020?0510152019851990199520002005201020152020? 0510152025300501001502002503003504002000200420062009201120152018 h/w?PA ?PA?PA?PA?MET-h/w?MET-h/wh/w0510152025300501001502002503003504002000 2004 2006 2009 201
4、1 2015 2018 ?PA ?PA?PA?PA?24.427.829.531.734.735.937.66.06.87.28.711.414.416.127.127.828.028.930.932.733.27.89.09.410.512.714.014.90.05.010.015.020.025.030.035.040.02000?2004?2006?2009?2011?2015?2018?%?7.59.412.323.227.50510152025301980?1991?2002?2015?2018?2.69.710.411.211.9024681012142002?2010?2013
5、?2015?2018?0.05.010.015.020.025.030.0?0g/d? ?300g/d? ?200g/d? ?100g/d? ?400g/d? ?125g/d? ?114g/w? ?-3?250mg/d? ?2 000mg/d? ?%?1982 ? 1992 ? 2002 ? 2012 ? 48.840.739.740.268.356.554.651.55.87.36.36.44.87.64.55.631.535.836.240.512.421.025.431.414.016.317.812.814.615.015.511.50%10%20%30%40%50%60%70%80%90%100%1992?2002?2012?2015?1992?2002?2012?2015?87.0 55.7 42.2 29.7 15.5 71.4 26.2 14.8 20.6 11.3 0102030405060708090100?g?90.465.579.139.573.939.860.615.70102030405060708090100? ?25.3 17.0 13.6 30.417.513.6051015202530352002?2012?2017?中国居民膳食指南科学研究报告
